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Recognised Bupa Provider for CBT Therapy: Online Across the UK or Face to Face in Bournemouth, Dorset


Blue and white logo with text "Bupa Registered Therapist" featuring a heart rate line. Clean and professional design.
Rebecca Cox - Registered Cognitive Behavioural Therapist with Bupa

Did you know I I am a recognised Bupa provider for Cognitive Behavioural Therapy (CBT) in the UK, both remote across the UK and in Dorset. This means if you hold Bupa health insurance with mental health cover, you may be able to access sessions with me as part of your policy.


What is CBT?




What Does This Mean for You?

  • If you have a mental health provision with Bupa – Sessions may be funded directly through your health insurance.

  • Evidence-Based Therapy – CBT is recommended by NICE for conditions such as anxiety, depression, OCD, and stress.

  • Flexible Sessions – Sessions are available remotely via video or telephone to adults across the UK or face to face in Dorset.

  • Professional Standards – As a BABCP accredited CBT therapist, I uphold the clinical and ethical standards required for provider recognition.


What happens during a CBT session?




How does CBT work?



How to Book a CBT Appointment with Bupa Cover

  1. Contact Bupa to check your policy covers CBT and request your pre authorisation number.

  2. Ask for Rebecca Cox as your chosen provider.

  3. Get in touch with me via email to arrange an appointment time that works for you.


Why Choose CBT with a Bupa Provider?

As s Bupa registered therpist, I have undergone qualification, registration and referencing checks to ensure authenticity and quality of care. By choosing a Bupa recognised therapist, you can feel reassured that your therapy is in safe, qualified hands and supported by your health insurance.


Are you looking to:

  • Break free from cycles of worry, overthinking, avoidance, or self-criticism

  • Learn practical coping strategies

  • Improve your mood, sleep, and wellbeing

  • Build resilience for the future


If you are ready to make a change and would like to use your Bupa health insurance to access CBT, I’d be happy to support you on your journey to achieving more clarity and confidence.

To get in contact:

📩 email me at rebecca@rebeccacoxcbt.co.uk

 
 
 

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