All Posts

Therapist Q&A: Common CBT Myths I Hear

By Rebecca Cox | BABCP Accredited CBT Therapist, Bournemouth, Poole, Wimborne, Dorset & Online Cognitive Behavioural Therapy (CBT) is one...

Jun 253 min read

By Rebecca, CBT Therapist cbtbournemouth.com rebeccacoxcbt.co.uk ☀️ Ever feel like everyone else is having the perfect summer… except...

2 days ago1 min read

By Rebecca, Cognitive Behavioural Therapist cbtbournemouth.com rebeccacoxcbt.co.uk You scroll through your feed and see it: picture...

2 days ago2 min read

By Rebecca, Cognitive Behavioural Therapist | rebeccacoxcbt.co.uk | cbtbournemouth.com | School summer holidays can amplify parental...

3 days ago5 min read