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How to Prepare for Your First Virtual Therapy Session: A Brief Guide. Rebecca's virtual therapy waiting room on Psychology Today Hello...

By Rebecca, Cognitive Behavioural Therapist Postnatal CBT Support Compassionate, evidence-based therapy for new mums and parents might sounds like an obvious need but can feel hard to access. I offer Cognitive Behavioural Therapy (CBT) sessions online to adults across the UK as well as in person CBT therapy sessions in Poole, Dorset. I can work flexibly with you to offer a range of times and format to work around your schedule and the demands on your time. Becoming a parent c

🌟 Introduction: Why Late Diagnosis Matters ⭐️ For many adults, discovering they have dyslexia is a moment of clarity and often a mix of...

By Rebecca CBT Therapist Dorset www.rebeccacoxcbt.co.uk www.cbtbournemouth.com 🌟 Why Start with the Basics This Dyslexia Awareness...